Choose how you want to begin your process

Programs designed to regulate your nervous system, reconnect you with your body, and develop a practice based on Aquatic Intelligence.

Aquatic Intelligence 1-1

8 Session Program In-Person & Online

A personalized process to regulate your nervous system, release tension, and reconnect with your body through water, breath, and movement.

Develop deeper body awareness and learn to reorganize your internal state through direct embodied experience.

Includes:

• 8 one-on-one sessions

• Breath, movement, and somatic exploration

• Nervous system regulation

Get in touch to apply for the program.

Aquatic Intelligence Group Online & In-Person Practices

A shared practice space where you explore the principles of Aquatic Intelligence through movement, breath, and direct sensing.

Develop deeper body awareness, regulate your nervous system, and activate your energy within a group space of exploration and connection.

Includes:

• Guided group practice

• Movement, breath, and sensing

• Activation of energy and creativity

Get in touch to join the group sessions.

Water Experiences

Pool, Ocean or Rivers

Guided sessions where water facilitates deep relaxation in the body, allowing you to release tension and enter a state of greater calm, fluidity, creativity, and inner connection.

A space to become water in water and connect with the power of living waters in nature.

Recognize that same intelligence within your own body and transform your relationship with your inner world.

Get in touch for more information.

Begin your process with Aquatic Intelligence

All you need is the space, the guidance, and the right practice to listen to what in you is ready to reorganize.

Free 30-minute online session